Acupuncture & Oriental Medicine

12 ways to set safe and healthy boundaries and live happily ever after! #1. Feel your feelings. Allow your feelings to be Ok. Allow your...

When the plant kingdom dies..they say "the veil is thin". In North America this happens late October early November right around...

Quality vs. Quantity..this dynamic was brought to mind while traveling in Europe where they have to choose quality because they don't...

Colostrum is a great support for healing the gut. It helps with allergies, eczema, leaky gut issues. It is anti inflammatory. It...

How do you set safe and healthy boundaries? Have you ever considered it? Many of us are not even clear that we have the option and...

Clogged Gall bladder?... How do you know.?. Here are some signs: Bitter taste in mouth, Burping, Indigestion, Migraine head aches,...

Do you have ancestors that haunt you?.. Really!.. Do you have old family secrets, unresolved family trauma, pain and suffering? Today is...

Did you know that much of what is called 100% cold pressed olive oil is fake? I was shocked when I learned this. Many foods that should...

Traveling to Italy for a medical conference gave me some time to consider the ways of the old country compared to the new. The Italians...

How to prevent and treat the flu…. with out a flu shot. Many people fear the flu. It can be a major inconvenience with aches and pains...