Recent studies show that emotional pain can be treated with NSAIDs because both physical and emotional pain affect the same part of the...

The Clearings have become more complex. It’s not just one-word clearings but multiple layers of energies and feelings. This morning’s...

My Dear Life long friend Conrad Kubiak passed recently. Here are my thoughts on grieving loss.... Grief is inconsolable....The heavy...

Taking a dive into the collective (un) consciousness today…testing the waters of the mood of the world and the nation…I dowse for words...

These new PTSD stamps highlight the reality that we have all been stressed, shocked and traumatized by recent events. It's important to...

Healing the pain that separates..Emotional pain often separates us from those we love. If we can trust in the intention of mutual...

ANXIETY and DEPRESSION STARTS IN THE GUT! SO MANY PEOPLE COME TO ME WITH ANXIETY and depression and yet they are shocked to learn that...

Are you in living in "fight and flight" or "rest and digest"?? Many people are in a constant state of fight and flight. How do you know?...

Seasonal Affective Disorder????....... Try color therapy! I recently returned from a midwinter trip to Mexico. The first noticeable...

How much of your family’s karma are you living and reliving? How can you free yourself from unhealthy patterns? Ask yourself these...

SO many people needed emotional clearing..the week before Christmas...so much obligation and family expectations..no wonder people were...

12 ways to set safe and healthy boundaries and live happily ever after! #1. Feel your feelings. Allow your feelings to be Ok. Allow your...

How do you set safe and healthy boundaries? Have you ever considered it? Many of us are not even clear that we have the option and...

Do you have ancestors that haunt you?.. Really!.. Do you have old family secrets, unresolved family trauma, pain and suffering? Today is...

Of course everyone loves to eat all of the raw fruits and vegies available at this time of year..and if you are a hot person..eating a...

In 1996 I appeared on the cover of Organic Gardening. I was photographed with a basket of beautiful organic tomatoes. I actually had been...