Acceptance

Today's clearing has to do with the blanket energy of acceptance. I often say the serenity prayer when I am trying to calm my mind and relax. Acceptance has an effective way, allowing the body mind to release and let go. "God grant me the serenity to accept the things I cannot change, to change the things I can and the wisdom to know the difference." Take a deep breath and let go of all you cannot control. Release all negative thoughts feelings and emotions. Bring your conscious awareness to the present moment. Accept yourself, body mind and spirit, now in time and space and relax into the present moment.