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"A Lifetime of Cooking" is available!

Here are exclusive recipes gathered and developed over my lifetime of cooking. Lots of gluten free, dairy free, sugar free recipes. It also includes some meat and a few dairy and sugar ones. Over all it is a very healthy selection of veggies, grains, soups, beans, seaweeds, sugarless desserts and drinks. These recipes are an easy to follow guide on how to eat better. These are the most time tested recipes that I use daily. $30.00 by order.Call the office @610.841.9300!


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