Boundaries...?
How do you set safe and healthy boundaries? Have you ever considered it? Many of us are not even clear that we have the option and...
Clogged Gall Bladder? Here are some signs and remedies!
Clogged Gall bladder?... How do you know.?. Here are some signs: Bitter taste in mouth, Burping, Indigestion, Migraine head aches,...
Day of the Dead and epigenetic stress
Do you have ancestors that haunt you?.. Really!.. Do you have old family secrets, unresolved family trauma, pain and suffering? Today is...
Real Olive oil or fake?
Did you know that much of what is called 100% cold pressed olive oil is fake? I was shocked when I learned this. Many foods that should...
The good life...Italian style!
Traveling to Italy for a medical conference gave me some time to consider the ways of the old country compared to the new. The Italians...
Cold and flu prevention!
How to prevent and treat the flu…. with out a flu shot. Many people fear the flu. It can be a major inconvenience with aches and pains...
Breast health
Do you want to reduce you breast cancer risk? Do these things… Eat a diet low in saturated fat. Dairy products come from the mammary...
Autumn leaves...
As the leaves begin to fall and the plant kingdom dies and goes dormant underground, many people feel sadness, loss and grief. They say...
Young Mothers..overdoing it.
I treat a lot of young and expecting Mothers. I see a trend of young women wanting to have it all. They want to keep up with their full...
We are in this month's Lehigh Valley Style!
Check out the article in October issue of Lehigh Valley Style where I am featured in an interview... about acupuncture!
