Careful with pre-work out powders!
Please read the ingredients of you pre-work out protein powder! I still find dangerous combinations of caffeine and ginseng in some of my...
Thermography for you!@the office!
Thermography Screening appointments with Rebecca Reverie will be available at my office ..2358 Sunshine Rd, Allentown, Pa. Friday April...
Dandelion ..roar into spring detox!
Dandelion has been used as a seasonal remedy and lifestyle adaptogen for centuries. Dandelion is spring tonic. It is considered a bitter...
Spring Tonics are here!
Looking for spring tonics? Asparagus is an ancient remedy for clearing heat in the lungs. It is good for dry mouth, cough and blood...
Contemplating Grief and Loss
My Dear Life long friend Conrad Kubiak passed recently. Here are my thoughts on grieving loss.... Grief is inconsolable....The heavy...
Italian Pressure cooker makes cooking beans easy!
Mepra stainless steel brand is elegant and easy. I bought mine from food52.com! I love cooking beans from scratch.They are tastier and...
Best lifestyle Hacks and trends of 2020!
Best Health and Life Style Trends and Products of 2020 Briotech- Hypochlorus Acid spray uses the body’s natural salt defense system...
Living between now and eternity
Living between the now and eternity.. It’s funny, the other day I was inspired by a facebook group that shares weird second hand finds...
Three steps towards greater health and immunity!!!
3 ways to build better health and immunity this season! The old saying goes: “The knee bone is connected to the thigh bone.” Right? But...
Chinese Herbal Medicine
Some people think Chinese Herbal Medicines are weird, foreign, unknown herbs..Actually most of the herbs that are used in Chinese...
