I CALL ON THE SPIRIT OF IRREVERENCE TO BREAK THE CHAINS OF ABUSE OF POWER AND AUTHORITY I CALL ON THE SPIRIT OF HUMOR AND ABSURDITY TO...

Over the years, I have utilized all sorts of ingredients in baking. In the Macrobiotic days, I would substitute barley malt, rice syrup,...

Food has to be beautiful as well as delicious and nutritious. A feast for the eyes as well as the soul and body. Organic spring salad...

In the age of enlightenment, during the17/18th centuries..one of the new ideas brought into European awareness and acceptance was the...

You’ve heard the sayings “Those who don’t know their history, are doomed to repeat it.” and “The chain is only as strong as its weakest...

I don’t wanna know about the apocalypse I don’t wanna know how we are all gonna die I don’t wanna know about sinking ships I’ll take a...

Early spring means yard clean up and a return to the great outdoors and Mother Nature. Lyme disease is spread not only by ticks, but...

Lisa Baas is a gem here in the Lehigh Valley…. Lisa has the curiosity and compassion, she listens, thinks, addresses, and helps resolve...

Embrace yourself as the culmination of billions of years of evolution and universal creation. Allow your God/Goddess given nature to...

Want more energy? Consider eating salad greens with the simplest of adornments. A simple olive oil, lemon, salt and pepper dressing is...

• March 17-18, 2022 is the Sacred Hindu Festival of Holi which celebrates color as a manifestation of consciousness. Colored powder is...

This is my brother Max Walter Baas. He was born July 31st, 1961 with the cord wrapped around his neck. He was a blue baby. Walter was our...

Sunday lunch was an inspiration from the Macrobiotic days of 40 years ago. I was teaching food as medicine back then. Everyone agrees...

I will not let my happiness be dependent on the actions of others!

Kombu is stout leafy dried seaweed that has super health benefits. Filled with with sea minerals, it softens proteins, like beans and...

Today's clearing has to do with the blanket energy of acceptance. I often say the serenity prayer when I am trying to calm my mind and...