

In Memory of Max Walter Baas 7/31/61-3/17/21
This is my brother Max Walter Baas. He was born July 31st, 1961 with the cord wrapped around his neck. He was a blue baby. Walter was our...


Macrobiotic Days
Sunday lunch was an inspiration from the Macrobiotic days of 40 years ago. I was teaching food as medicine back then. Everyone agrees...


Treating physical pain fast with stress reduction!
Recent studies show that emotional pain can be treated with NSAIDs because both physical and emotional pain affect the same part of the...


Today's Clearing: Unhappiness with Acceptance!
The Clearings have become more complex. It’s not just one-word clearings but multiple layers of energies and feelings. This morning’s...


Today's Daily Clearing
I will not let my happiness be dependent on the actions of others!


Superfood Kombu Sea Vegetable
Kombu is stout leafy dried seaweed that has super health benefits. Filled with with sea minerals, it softens proteins, like beans and...


Acceptance
Today's clearing has to do with the blanket energy of acceptance. I often say the serenity prayer when I am trying to calm my mind and...


Clear Doubt with Trust
We revisit the clearing of doubt with trust to dive deeper into the energy of trust. We encounter many lifetime messages that divert us...


Clearing domination with awareness
Today’s Clearing is for the energy of domination. We clear it with the energy of awareness. Domination can be psychological, emotional...





















