

Unhappy and Unworthy..??...>> Kindness and strength!
Taking a dive into the collective (un) consciousness today…testing the waters of the mood of the world and the nation…I dowse for words...


Treating smoke inhalation
How to Treat Lung issues from smoke inhalation as seen in West Coast wildfires. Because smoke inhalation is a literal toxic wind heat...


Bitter herbs for better health!
We love bitters including berberine! Bitter herbs have been used for centuries as a digestive aid and general cleanse. Berberine is found...


Boost immunity by healing the gut
Rebuilding your gut lining can be the first defense for greater immunity. The phenomena known as leaky gut happens when the mucous...


Escapism, Extremism, Self Punishment and Trust
I continually work to clear myself from unwanted non-beneficial energies. Since we are all connected in a sea of energy, we pick up...


Disease Theory and Self Care
In an article written by CNN contributor Ryan Prior, Sun June 28, 2020, Ryan interviewed Dr. David Fajgenbaum, a researcher who saved his...


Helpful Hints for Mask Wearing
Helpful hints for mask wearing. My advice is to shop around, if you can, to find a mask that suits you. There are many different shapes...


Lyme disease and inflammation
Lyme disease is basically the straw the breaks the back of the body's ability to regulate stresses leading to inflammatory processes in...


Tans and the healing effects of sunlight !
Everybody loves a tan, but few realize the healing effects of the sun. We are always taught to be careful not to get too much sun, but...


Coffee
On some mornings when I drink coffee, I make a delicious mix of mostly decaf certified fair trade beans, cinnamon, crushed cardamom,...



















