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JOURNAL
Notes from the Treatment Room
What I'm reading, what patients keep asking about, and the occasional thing worth knowing about your own health.

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How Acupuncture Can Alleviate Carpal Tunnel Syndrome Symptoms
Carpal tunnel syndrome (CTS) affects millions of people worldwide, causing pain, numbness, and weakness in the hand and wrist. These symptoms often interfere with daily activities and work, especially for those who spend long hours typing or performing repetitive hand movements. While conventional treatments like wrist splints and surgery are common, many individuals seek alternative options to manage their symptoms. Acupuncture has emerged as a promising approach to relieve

Lisa Baas
3 min read


The Benefits of Acupuncture for Managing Frequent Urination
Frequent urination can disrupt daily life, causing discomfort and anxiety. Many people seek solutions beyond conventional medicine to manage this condition. Acupuncture, an ancient practice rooted in traditional Chinese medicine, offers a promising approach to help regulate urinary function and improve quality of life. This post explores how acupuncture can support those experiencing frequent urination, explaining its potential benefits and what to expect from treatment. Unde

Lisa Baas
2 min read


Finding Relief: Benefits of Acupuncture for Text Neck and Over-Scrolling
The rise of smartphones and constant screen use has brought a new health challenge: text neck. This condition results from bending the head forward for long periods while looking at devices, causing neck pain, stiffness, and headaches. Over-scrolling, or spending excessive time scrolling through feeds, worsens this problem by keeping the neck in a strained position. Many people seek relief beyond painkillers and stretches. Acupuncture offers a promising option to ease discomf

Lisa Baas
2 min read


Discover How Chinese Herbal Medicine and Acupuncture Alleviate Night Sweats and Hot Flashes
Night sweats and hot flashes affect many people, especially during menopause or hormonal changes. These sudden waves of heat and sweating can disrupt sleep and lower quality of life. While conventional treatments exist, some seek natural alternatives that address the root causes without side effects. Chinese herbal medicine and acupuncture offer promising relief by balancing the body's energy and supporting overall health. This post explores how these traditional therapies wo

Lisa Baas
3 min read


Chinese Herbal Medicine and Acupuncture
Ancient, modern, sustainable, eco -friendly, trusted, time tested, traditional, healthy, economical, body mind and spirit, holistic, natural, personal, tailored, pattern identification, herbal wisdom, plant medicine, ancient wisdom, elemental awareness, traditional knowledge, ancestral power, freedom from corporate, individualized sessions, quick healing, relief from suffering, innate body wisdom, self healing, guided meditation, pain relief, symptom relief, healing root caus

Lisa Baas
1 min read


The Energetic and Emotional Impact of Organ Removal in Chinese Medicine
Chinese Medicine views the human body as a complex system where each organ holds not only physical functions but also a unique spirit, energy, and emotional role. When an organ is removed, the effects go beyond the physical loss. This post explores how organ removal can influence a person’s energetic balance and emotional well-being according to Chinese Medicine principles. The Concept of Organ Spirits and Energy in Chinese Medicine In Traditional Chinese Medicine (TCM), ever

Lisa Baas
3 min read


Acupuncture's Role in Transforming Standard of Care Medicine
Acupuncture has steadily gained recognition as a powerful tool within standard of care medicine. Its influence extends beyond traditional boundaries, reshaping how people approach health and wellness. This blog explores how acupuncture plays a key role in transforming traditional medicine, offering practical benefits and new perspectives for those seeking holistic care. Understanding Acupuncture and Its Origins Acupuncture is an ancient practice rooted in Traditional Chinese

Lisa Baas
3 min read


How Acupuncture Regulates Your Nervous System for Better Health and Relaxation
Acupuncture has gained attention as a natural way to support health and well-being. One of its key benefits lies in how it influences the nervous system, helping the body shift into a state often called "rest and digest." This state promotes relaxation, healing, and overall balance. Understanding how acupuncture works with your nervous system can help you appreciate its role in improving health and managing stress. Understanding the Nervous System and Its States The nervous s

Lisa Baas
3 min read


How Acupuncture Strengthens Your Immune System and Promotes Health
The immune system is our body’s natural defense against illness. When it functions well, it helps fight infections and keeps us healthy. Many people look for ways to support their immune system, especially during cold and flu seasons or times of stress. Acupuncture, an ancient practice rooted in traditional Chinese medicine, is gaining attention as a natural method to boost immunity and improve overall health. This post explores how acupuncture works to strengthen your immune

Lisa Baas
2 min read


Acupuncture Benefits for Working Women and Mothers You Need to Know
Balancing work and family life can be overwhelming. Many women juggle demanding careers alongside the responsibilities of motherhood, often leaving little time for self-care. Stress, fatigue, and physical discomfort can build up, affecting overall well-being. Acupuncture offers a natural way to support health and restore balance, making it an excellent option for working women and mothers seeking relief and renewed energy. How Acupuncture Supports Stress Relief Stress is a co

Lisa Baas
3 min read


Cupping Therapy Benefits and the Superiority of Glass Cups
Cupping therapy has gained attention as a natural method to relieve pain, improve circulation, and promote relaxation. This ancient practice involves placing cups on the skin to create suction, which helps stimulate healing. While various materials are used for cups, glass cups stand out for their effectiveness and safety. This post explores the benefits of cupping therapy and explains why glass cups are the preferred choice. What Is Cupping Therapy? Cupping therapy is a trad

Lisa Baas
3 min read


Unlocking Pain Relief with Acupuncture: A Cost-Effective Solution
Chronic pain affects millions of people worldwide, often leading to reduced quality of life and increased healthcare costs. Many seek relief through medications or invasive procedures, which can be expensive and carry risks. Acupuncture offers a promising alternative that is both effective and affordable. This ancient practice has gained recognition for its ability to ease pain without the side effects commonly associated with drugs. Exploring how acupuncture works and why it

Lisa Baas
3 min read


Healing Scars Naturally with Acupuncture and Dolphin Neuro Point Stimulation
Scars often carry more than just physical marks; they can affect confidence, movement, and even emotional well-being. While many treatments focus on creams or surgery, natural methods like acupuncture and Dolphin Neuro Point stimulation offer promising ways to support scar healing. These approaches work by encouraging the body’s own healing processes, improving circulation, and reducing tension around scar tissue. How Scars Form and Why They Matter When the skin is injured, t

Lisa Baas
3 min read


Acupuncture and Its Role in Regulating Inflammation of the Vagus Nerve
Inflammation of the vagus nerve can disrupt many vital functions in the body, from digestion to heart rate regulation. Finding effective ways to manage this inflammation is crucial for improving overall health and well-being. Acupuncture, an ancient practice rooted in traditional Chinese medicine, has gained attention for its potential to regulate vagus nerve inflammation. This post explores how acupuncture interacts with the vagus nerve, the science behind its effects, and w

Lisa Baas
3 min read


Exploring the Combined Benefits of BioMat Therapy and Acupuncture
Many people seek natural ways to improve their health and well-being. Two therapies gaining attention for their healing potential are BioMat therapy and acupuncture. Each offers unique benefits, but when combined, they can create a powerful approach to relaxation, pain relief, and overall wellness. This post explores how these therapies work individually and together, helping you decide if they might fit into your health routine. What Is BioMat Therapy? BioMat therapy uses a

Lisa Baas
3 min read


Celebrities Who Love Acupuncture and Their Reasons for Choosing It
Acupuncture has gained popularity far beyond traditional medicine circles. Many celebrities openly share their positive experiences with this ancient practice, highlighting how it supports their health and well-being. Their stories offer insight into why acupuncture appeals to people with demanding lifestyles and high stress levels. This post explores some well-known figures who rely on acupuncture and explains the reasons behind their choice. Why Celebrities Turn to Acupunct

Lisa Baas
3 min read
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