A sore back, stiff neck, aching knees, or tight shoulders can ruin the day fast. Pain affects how people sleep, move, work, and rest. Acupuncture is often considered before more aggressive options, especially when the goal is gentle support for everyday aches and pains. What acupuncture is and who it is for Acupuncture is a traditional practice that uses very thin needles placed at specific points on the body. In modern care, many people use it as a complementary treatment fo